Body2Change Journey
Just when we think something is over, i t has really just begun. When I thought my weight-loss and body image battle was finally over, it went into top gear. This is my journey that I'm sharing with you. I will share about eating, exercise, my eating confusion and how my body reacted to various elements . I will also share about my emotions, lessons I've learned and what motivated me. It's not a perfect journey to perfection. This is much more about an average wo man's effort to lose some w eight and be com e fit ter and stronger. It's also about her learning to love her body every single day . Please share your thoughts and stories too - we can all help and learn from one another! Yolande 🌸 Joy is Free! 🌸