Body2Change Journey

Just when we think something is over, it has really just begun. When I thought my weight-loss and body image battle was finally over, it went into top gear.

This is my journey that I'm sharing with you. I will share about eating, exercise, my eating confusion and how my body reacted to various elements. I will also share about my emotions, lessons I've learned and what motivated me.

It's not a perfect journey to perfection. This is much more about an average woman's effort to lose some weight and become fitter and stronger. It's also about her learning to love her body every single day.

Please share your thoughts and stories too - we can all help and learn from one another!

Yolande

🌸Joy is Free!🌸